Kathy is a retired schoolteacher who is passionate about fitness. Kathy is an ACE Certified Personal Trainer and Senior Fitness Specialists. She holds certificates in Indoor cycling, Yoga Instructor, Myofascial Release, CrossFit Level 1 and CrossFit Kids. She has also completed continuing Education Courses for Aqua Fitness Instructor and Boot Camp Instructor.

Whether you are a beginner, a senior or a fit athlete, Kathy can help you improve your overall fitness and mobility.