Daily workouts 1/8/18 Posted by unleashedstrengthfitness on January 8, 2018 Strength: Front Squat 5×2 @ 75% of 1RM WOD: AMRAP 15 Minutes 10 Goblet Squats 50/35# 10 Kettlebell snatch (alternating LH/RH) 50/35# 10 Kettlebell SDHP 50/35# Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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6 + 15 Rxd
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8+6 with 25# for snatches and 35# for the rest.
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