Daily workouts 5/16/18 Posted by unleashedstrengthfitness on May 15, 2018 Strength: EMOM 8 Min Even – 8 DB Shoulder Press 45/30 Odd – 8 Pistols Workout: Benchmark #11 HELEN 3 Rounds 400m Run 21 KB Swings 50/35 12 Pullups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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