Daily workouts 7/13/18 Posted by unleashedstrengthfitness on July 12, 2018July 11, 2018 Strength: EMOM 10 min EVEN – 30 sec Double Unders ODD – 30 sec Plank Workout: AMRAP 20 min 200m Wallball Carry 20/15 15 WB Ground to OH 20/15 20 WB Russian Twist 20/15 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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