Daily workouts 7/18/18 Posted by unleashedstrengthfitness on July 18, 2018 Strength: Shoulder Press 1RM Workout: Megan 21-15-9 Burpees KB Swings 53/35 Double Unders 2 Min Rest then 21-15-9 OH Walking Lunges 25/15 Sit-ups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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