Daily workouts 1/17/18 Posted by unleashedstrengthfitness on January 17, 2018January 16, 2018 Strength: EMOM 8 MIN EVEN: 30 Sec DU’s ODD: Crab Walk <-> (Hips up High) Workout: Benchmark # 7 ISABEL 30 Snatches 135/95 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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4:32 @63# Heavier next time maybe.
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