Daily workouts 1/18/18 Posted by unleashedstrengthfitness on January 18, 2018January 16, 2018 Strength: Clean and Jerk 4×2 @ 80% 1RM Workout: Row 500 m -then- 10-9-8-7-6-5-4-3-2-1 Box Jumps 1-2-3-4-5-6-7-8-9-10 Burpees Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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11:37 jumping on 14″ box.
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