Daily workouts 2/5/18 Posted by unleashedstrengthfitness on February 5, 2018 Strength: Front Squat 3 X 2 85% 1RM Workout: 10-9-8-7-6-5-4-3-2-1 Clean and Jerk 135/95 1-2-3-4-5-6-7-8-9-10 Pullups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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23:01 with 80# and Rxd pull-ups. Yikes! That got heavy!!!
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19:42 with 75#.
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16:03 Rx’d
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