Daily workouts 2/7/18 Posted by unleashedstrengthfitness on February 7, 2018February 5, 2018 Strength/Skill: EMON 8 minutes Even = 6 Pistols Odd= 6 Single-arm DB press Workout: With a 20 minute clock: Row 700M Then AMRAP with remaining time: 5 sit-ups 10 push-ups 15 Air squats Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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14 + 3. The 5:30 am class was super fun this morning! Great job everyone!!!
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11+27. Good work out.
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