Daily workouts 2/28/18 Posted by unleashedstrengthfitness on February 28, 2018February 27, 2018 Strength: EMOM 8 Min Even 30 Sec Handstand Hold Odd 30 Sec Plank Workout: For Time 750 m Row – then – 21-15-9 Box Jumps 24/20 Double Unders Knees to Elbows – then – 30 cal Bike Share this:TwitterFacebookLike this:Like Loading... Related
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