Daily workouts 3/2/18 Posted by unleashedstrengthfitness on March 2, 2018March 1, 2018 Strength: EMOM 8 MIN EVEN DU’S 30 sec ODD 30 sec Plank Walks Workout: 21-15-9 Snatch 95/65 Ring Dips Wallball Situps 20/15 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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12:48 with 55# for snatches. I did get several double unders today, big improvement for me.
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