Daily workouts 3/5/18 Posted by unleashedstrengthfitness on March 5, 2018 Strength: Front Squat 1-1-1-1-1 95% 1RM Workout: 18.2 1-2-3-4-5-6-7-8-9-10 DB Squats 45/35 Bar Facing Burpee Bar Hops Share this:TwitterFacebookLike this:Like Loading... Related
One Comment Add yours
11:54 with 30# DB. I liked this one. I’m not a big fan of burpees but they are getting easier for me.