Strength:
EMOM 8 MINS
EVEN 3 Wall Climbs
ODD 6 Pistols
Workout:
For Time:
20 Cal Bike
20 Hang Power Cleans 95/65
20 Front Squat 95/65
20 V-Situps
20 Weighted Lunges 95/65
20 V-Situps
20 Front Squat 95/65
20 Hang Power Cleans 95/65
20 Cal Bike