Daily workouts 3/13/18 Posted by unleashedstrengthfitness on March 12, 2018 Strength: EMOM 8 MIN Even: 6 DB Shoulder Press Odd: 5 Strict Pullups Workout: 4 Rounds For Time 10 Deadlift 135/95 10 Power Cleans 135/95 10 Push Press 135/95 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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17:42 93/93/73 slowest time on the board, I believe!
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11:29 with 95# and 75# for the first round then I had to drop down to 95# and 65# for the last 3 rounds. My wrists were killing me with the 75 push press but I didn’t want to take the time to put the wrist wraps on.
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