Daily workouts 3/21/18 Posted by unleashedstrengthfitness on March 20, 2018March 19, 2018 Strength: Deadlift 6 sets 3 reps 60% 1RM Workout: AMRAP 6 Min 20 DU’s 20 KB Swings 50/35 -Rest 1 Min then- AMRAP 6 Min 20 Wallballs 20/15 10 DB Clean and Jerk 45/30 Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
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3+70 then 1+25. Jumping singles.
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