Daily workouts 5/18/18 Posted by unleashedstrengthfitness on May 17, 2018May 15, 2018 Strength: EMOM 8 Min Even – 30 sec HS Hold Odd – 30 sec Wallsit Workout: 1-2-3-4-5-6-7-8-etc…. Power Cleans 95/65 Front Squat 95/65 Shoulder to Overhead 95/65 *Repeat WOD from 3/23/18 Share this:TwitterFacebookLike this:Like Loading... Related
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