Daily workouts 6/7/18 Posted by unleashedstrengthfitness on June 6, 2018June 6, 2018 Strength: Clean & Jerk 85% 1RM 3 X 2 Workout: Deck of Cards heart=air squats diamond=sit-ups club=pushups spade=burpees J=200m Farmer Carry Q=200m run K=10 wallballs A=10 DB power cleans Joker=10 DB thrusters Share this:TwitterFacebookLike this:Like Loading... Related
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