Daily workouts 6/19/18 Posted by unleashedstrengthfitness on June 18, 2018June 18, 2018 Strength: 8 min EMOM Even – 8 ring dips Odd – 5 strict pullups Workout: BENCHMARK #2 FIGHT GONE BAD 1 min at each station of the 5 stations followed by a 1 min rest repeat 3 times Wallballs 20/15 SDHP 75/55 Box Jumps 20″ Push Press 75/55 Row for Cal Share this:TwitterFacebookLike this:Like Loading... Related
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