Daily workouts 7/11/18 Posted by unleashedstrengthfitness on July 10, 2018July 10, 2018 STRENGTH: EMOM 10 MIN EVEN – 8 SINGLE ARM PRESS 45/35 ODD – 8 BULGARIAN SQUATS 45/35 WORKOUT: 5 ROUNDS FOR TIME 10 DB SQUAT CLEANS 45/30 10 BURPEE BOX JUMPS 24/20 10 KNEES TO ELBOWS Share this:TwitterFacebookLike this:Like Loading... Related
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