Daily workouts 7/20/18 Posted by unleashedstrengthfitness on July 19, 2018July 19, 2018 STRENGTH: EMOM 8 MIN Even – 8 pistols Odd – 8 ring dips Workout: 20 min Clock 50 cal Bike -THEN- AMRAP IN REMAINING TIME 3 Bear Complex (power clean, front squat, power clean, back squat, push press) 10 Pullups Share this:TwitterFacebookLike this:Like Loading... Related
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