7/25/18

Strength:

None

Workout:

KELLY

40 min clock

5 Rounds

400m Run

30 Box Jumps 24/20

30 Wallballs 20/15

*Score is time to complete the 5 rounds. If time lapses, your time will be 40 min and you’ll put the number of rounds + reps completed in the comment section.

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