Daily workouts 8/28/18 Posted by unleashedstrengthfitness on August 27, 2018August 27, 2018 Strength: Clean & Jerk 70% 5 X 3 Workout: Benchmark #11 Helen 3 Rounds 400m Run 21 KB Swings 50/35 12 Pullups Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related