Daily workouts 8/29/18 Posted by unleashedstrengthfitness on August 28, 2018 Strength: EMOM 8 MIN Even – 30 sec DUs Odd – 1 Leopard Crawl (- -> =1) Workout: 4 Rounds 20 OH Walking Lunges (L1 – 45/25) (L2 – 25/15) (L3 – 10/0) 10 Burpees to Plate 10 V-ups Share this:TwitterFacebookLike this:Like Loading... Related
