Daily workouts 9/13/18 Posted by unleashedstrengthfitness on September 12, 2018September 11, 2018 Strength 8 min EMOM EVEN- Banded Jumping Squats 15/10 WB ODD- Banded Running 15/10 WB Workout 4 Rounds 10 Push Press L1-135/95, L2-95/65, L3-65/35 10 Toes to Bar 10 Box Step Ups 20/10 Share this:TwitterFacebookLike this:Like Loading... Related
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