Daily workouts 10/4/18 Posted by unleashedstrengthfitness on October 3, 2018October 2, 2018 Benchmark #3 Lumberjack 20 For Time 20 Deadlifts 275/185 Run 400 m 20 KB Swings 70/50 Run 400 m 20 Overhead Squats 115/80 Run 400m 20 Burpees Run 400 m 20 Chest to Bar Pullups Run 400 m 20 Box Jumps 24/20 Run 400 m 20 DB Squat Clean 45/30 Run 400 m Share this:TwitterFacebookLike this:Like Loading... Related
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