Strength

7 Min of Hell Core Strengthening

Workout

EMOM 15 MIN

Min 1- Partner A – Max KB Swings 70/50

Partner B – Max Box Jumps 24/20

Min 2- Partner A – Max Box Jumps 24/20

Partner B – Max KB Swings 70/50

Min 3- Rest

Score is Total combined Reps of Partners