Daily workouts 11/9/18 Posted by unleashedstrengthfitness on November 9, 2018 For Time 50 Air Squats 10 Burpees 40 Sit-ups 10 Burpees 30 OH Lunges 45/25 10 Burpees 20 KB Swings 70/50 10 Burpees 10 Bear Crawl 10 Burpees 20 KB Swings 10 Burpees 30 OH Lunges 10 Burpees 40 Sit-ups 10 Burpees 50 Air Squats Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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