Daily workouts 11/22/18 Posted by unleashedstrengthfitness on November 22, 2018November 20, 2018 Workout TURKEY 2 Rounds For Time 22 Thrusters 95/65 22 Up Downs (on Box) 24/20 22 Rows (Plank) 40/25 22 KB Swings 50/35 22 Eight Count Body Builders (aka Burpees) 22 Yoke Lunges (Back Rack) 95/65 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related