Daily workouts 11/26/18 Posted by unleashedstrengthfitness on November 26, 2018November 25, 2018 Strength Deadlift 65% 3 X 10 15 Min AMRAP 3 Power Clean & Jerk (135/95, 95/65, 65/35) 3 Box Jump Overs 24/20 6 Power Clean & Jerk 3 Box Jump Overs 9 Power Clean & Jerk 3 Box Jump Overs Continue adding 3 reps to the Power Clean & Jerk each round Share this:TwitterFacebookLike this:Like Loading... Related
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