Daily workouts 12/26/18 Posted by unleashedstrengthfitness on December 26, 2018 Strength: 3 x 9 Shoulder Press @ 70% Workout: 750M Row then 4 rounds of: 10 Front squat 135/95 10 push press 135/95 10 toes-to-bar Share this:TwitterFacebookLike this:Like Loading... Related
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