Daily workouts 2/1/19 Posted by unleashedstrengthfitness on February 1, 2019January 31, 2019 Workout For Max Reps 1 Min @ each station with 30 sec rest between Row (cal) Bike (cal) Battle Rope Box Jumps 24/20 Wallballs 20/15 Pushups Situps Air Squats Ring/box dips Burpees DB Snatch 45/35 WB Ground to OH 20/15 Ski Erg (cal) Share this:TwitterFacebookLike this:Like Loading... Related
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