Daily workouts 2/12/19 Posted by unleashedstrengthfitness on February 12, 2019February 11, 2019 STRENGTH EMOM10 EVEN 30 SEC HOLLOW HOLD ODD 30 SEC SUPERMAN WORKOUT 4 ROUNDS 10 BACK SQUAT 135/95, 95/65, 65/45 10 WT’D LUNGES 10 PULLUPS (CTB, PULLUPS, BANDED/RING ROWS) 10 PUSHUPS (DECLINE, PUSHUPS, KNEES) Share this:TwitterFacebookLike this:Like Loading... Related
unleashedstrengthfitness.com 