Daily workouts 2/22/19 Posted by unleashedstrengthfitness on February 22, 2019 STRENGTH 3 ROUNDS 30 SEC R SIDE PLANK 30 SEC PLANK 30 SEC L SIDE PLANK REST 30 SEC WORKOUT AMRAP 20 3 FRONT SQUAT 135/95, 95/65, 65/45 3 HAND RELEASE PUSH UPS 3 LEMON SQUEEZERS ADD 3 REPS PER ROUND Share this:TwitterFacebookLike this:Like Loading... Related
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