Daily workouts 4/16/19 Posted by unleashedstrengthfitness on April 15, 2019April 14, 2019 STRENGTH EMOM10 EVEN 30 SEC HOLLOW HOLD ODD 30 SEC SUPERMAN WORKOUT THE CHIEF 5 – 3 min AMRAP 1 min REST BETWEEN AMRAPS 3 POWER CLEANS 135/95 6 PUSHUPS 9 AIR SQUATS Share this:TwitterFacebookLike this:Like Loading... Related
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