Daily workouts 5/14/19 Posted by unleashedstrengthfitness on May 14, 2019 WORKOUT BENCHMARK #3 LUMBERJACK 20 20 DEADLIFTS 275/185 RUN 400m 20 KB SWINGS 70/50 RUN 400m 20 OVERHEAD SQUATS 115/80 RUN 400m 20 BURPEES RUN 400m 20 PULLUPS CHEST TO BAR RUN 400m 20 BOX JUMPS 24/20 RUN 400m 20 DB SQUAT CLEANS 45/35 RUN 400m Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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