Daily workouts 5/17/19 Posted by unleashedstrengthfitness on May 17, 2019May 17, 2019 STRENGTH EMOM10 EVEN – 30 SEC HANDSTAND HOLD ODD – 30 SEC PLANK WORKOUT 5 ROUNDS 10 PUSH PRESS 135/95, 95/65, 65/45 15 RING ROWS 20 RUSSIAN TWIST 50/35, 35/25, 25/15 Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
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