Daily workouts 5/11/19 Posted by unleashedstrengthfitness on June 10, 2019June 10, 2019 STRENGTH BACK SQUAT 3 X 4 90% WORKOUT 3 ROUNDS AMRAP 5 MIN 2 MIN REST BETWEEN 10 SHOULDER TO OVERHEAD 135.95, 95/65, 65/45 10 BOX JUMPS 24/20 10 WT’D SITUPS 35/25, 25/15, 15/10 Share this:TwitterFacebookLike this:Like Loading... Related
