Daily workouts 7/23/19 Posted by unleashedstrengthfitness on July 22, 2019July 22, 2019 STRENGTH SHOULDER PRESS 3 X 10 65% WORKOUT FOR TIME 5 ROUNDS 10 HANG POWER CLEANS 135/95, 95/65, 65/45 15 KNEES TO ELBOWS RUN 400m Share this:TwitterFacebookLike this:Like Loading... Related