Daily workouts 8/1/19 Posted by unleashedstrengthfitness on July 31, 2019 STRENGTH BENCH PRESS 1RM WORKOUT 4 ROUNDS 20 SINGLE ARM DB PUSH PRESS (10 EACH) 50/35, 45/30, 40/25 30 AIR SQUATS 40 DOUBLE UNDERS Share this:TwitterFacebookLike this:Like Loading... Related
