Daily workouts 9/5/19 Posted by unleashedstrengthfitness on September 4, 2019September 4, 2019 STRENGTH SHOULDER PRESS 3 X 7 80% WORKOUT 4 ROUNDS 4 MIN AMRAP 1 MIN REST BETWEEN AMRAPS 5 FRONT SQUAT 135/95, 95/65, 65/45 10 BURPEES 15 LEMON SQUEEZERS Share this:TwitterFacebookLike this:Like Loading... Related
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