Daily workouts 9/13/19 Posted by unleashedstrengthfitness on September 12, 2019September 12, 2019 STRENGTH EMOM10 EVEN – 10 SHOULDER DB STRICT PRESS (5 EACH) ODD – 10 BENT OVER DB ROWS (5 EACH) WORKOUT FOR TIME BUY IN 30 WALLBALLS 20/15 -THEN- 3 ROUNDS 10 FRONT SQUAT 135/95, 95/65, 65/45 30 DOUBLE UNDERS 3 AB ROLLERS Share this:TwitterFacebookLike this:Like Loading... Related
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