Daily workouts 11/7/19 Posted by unleashedstrengthfitness on November 7, 2019November 7, 2019 STRENGTH 7 MIN OF HELL WORKOUT 1 MIN EACH STATION 30 SEC REST BIKE (CAL) ROW (ROW) BATTLE ROPE BOX JUMPS 24/20 WALLBALLS 20/14 PUSHUPS SITUPS AIR SQUATS RING/BOX DIPS BURPEES DB SNATCH 45/35 WB GROUND TO OH 20/14 SKI ERG (CAL) Share this:TwitterFacebookLike this:Like Loading... Related
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