Daily workouts 11/18/19 Posted by unleashedstrengthfitness on November 17, 2019November 17, 2019 STRENGTH CLEAN AND JERK 6 X 4 65% WORKOUT 5 RFT 12 FRONT SQUAT 155/105, 135/95, 95/65 9 HSPU/WITH ABMAT/BOX 6 BAR MU/CTB/PULLUPS L1/L2/L3 Share this:TwitterFacebookLike this:Like Loading... Related
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