Daily workouts 11/29/19 Posted by unleashedstrengthfitness on November 28, 2019 STRENGTH EMOM10 EVEN – 30 SEC HOLLOW HOLD ODD – 30 SEC SUPERMAN WORKOUT 4 ROUNDS 15 PUSH PRESS 135/95, 95/65, 65/45 20 WALKING LUNGES 30 DOUBLE UNDERS Share this:TwitterFacebookLike this:Like Loading... Related
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