Daily workouts 12/13/19 Posted by unleashedstrengthfitness on December 12, 2019December 12, 2019 STRENGTH EMOM8 EVEN – 30 SEC DOUBLE UNDERS ODD – 30 SEC HANDSTAND HOLD WORKOUT FOR TIME WITH PARTNER 200 KB SWINGS 50/35, 35/25, 25/15 150 KB GOBLET SQUATS 100 KB TAP PUSH UPS 50 V-UPS Share this:TwitterFacebookLike this:Like Loading... Related
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