Daily workouts 12/19/19 Posted by unleashedstrengthfitness on December 18, 2019December 18, 2019 WORKOUT CHRISTMAS COOKIE CRUSHER 50 WALLBALLS 20/14, 15/10 40 SITUPS 30 BURPEES 20 RING DIPS/BOX DIPS 10 MANMAKERS 45/35, 35/25, 25/10 20 PULLUPS/BANDED/RING ROWS 30 BOX JUMPS 24/20, 20/16, STEPS 40 KB SWINGS 70/50, 50/35, 35/25 50 WALKING LUNGES Share this:TwitterFacebookLike this:Like Loading... Related
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