12/31/19

WORKOUT

365 DAYS FIT

31 CAL ROW

28 DB HANG POWER CLEAN 45/35

31 AIR SQUATS

30 KBS 50/35

31 ALTERNATING DB SNATCH 45/35

30 TOES TO BAR

31 RENEGADE ROWS 45/35

31 BOX JUMPS 24/20

30 BURPEES

31 WALLBALLS 20/15

30 SITUPS

31 PUSHUPS

REP SCHEME REPRESENTS NUMBER OF DAYS PER MONTH IN 2019

 

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