Daily workouts 2/10/20 Posted by unleashedstrengthfitness on February 9, 2020February 9, 2020 STRENGTH 3 X 4 90% WORKOUT BENCHMARK #2 FIGHT GONE BAD 3 ROUNDS – 1 MIN AT EACH MOVEMENT FOR MAX REPS WALL BALLS 20/14 PUSH PRESS 75/55 ROW (CAL) SUMO DEADLIFT HIGH PULL 75/55 BOX JUMPS 20″ REST Share this:TwitterFacebookLike this:Like Loading... Related