STRENGTH CLEAN AND JERK 1RM WORKOUT FOR TIME 5 ROUNDS 10 SNATCHES 135/95, 95/65, 65/45 15 PUSH UPS 20 SITUPS
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We are a personal fitness gym focusing on constantly-varied, full-body group workouts in Fairfield, Illinois. We offer cross-training/functional fitness classes, bootcamps and personal training. Click around our site to learn more about us.