STRENGTH SNATCH 1RM WORKOUT FOR TIME 20 BURPEE BAR HOPS 30 BACK SQUATS 135/95, 115/85, 85/55 40 SITUPS 30 BACK SQUATS 20 BURPEE BAR HOPS
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We are a personal fitness gym focusing on constantly-varied, full-body group workouts in Fairfield, Illinois. We offer cross-training/functional fitness classes, bootcamps and personal training. Click around our site to learn more about us.