Daily workouts 12/5/17 Workout Posted by unleashedstrengthfitness on December 5, 2017April 15, 2018 Strength/Skill EMON 10 Minutes Even – 6 Pistols Odd- 30 seconds double unders Workout AMRAP 15 minutes 10 Box jumps 24/20 10 Push Press 95/65 2 Bear Crawl Share this:TwitterFacebookLike this:Like Loading... Related
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5+17
65# jumped 16” box
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6+16 with 12″box. Liked working on the skills, I need that DU practice.
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6+2 RXd
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